Stress Makes Us Stupid

Stress Makes Us Stupid! When I was working in a high-pressure environment, I thought that stress made me perform better. My colleagues and I wore it like a badge of honour. If you weren’t getting to work early and going home late, then you couldn’t be doing the job...

Time Matters: How to Make Time Work for You

In today’s world we have more opportunities to manage our time than ever. There are countless apps, calendars, notebooks, diaries, project software and communication tools – yet many of us feel more and more overwhelmed each day. Just like the computer which was...

Make 2019 Your Best Year Yet!

  Make 2019 Your Best Year Yet Have your New Year Resolutions started to lapse? Don’t despair, you are not alone! Many of us approach the start of New Year wanting to make some changes – but we don’t factor in the reality of life! In my experience, and that of...

How Proactive Are You?

Proactive or Reactive? My Mother always said, “It won’t get done by itself” and now I know what she meant! To reach our goals we need to actually do something! Just thinking about it is not enough! However, we all know that life gets in the way and we sometimes find...

15 Top Tips for Success

15 Tips for Success Do you ever wonder how some people find success and others don’t? Well – it seems that there is no secret recipe, all successful people are unique and have their own methods. However, here are some common tips. These seem to pop up time and time...

Reach Your Goals with FOCUS©

Are You Focused On Your Goals?   When we focus on something we want, in a positive way, we immediately increase our chances of success. Some people like to work with big, long term aims, whereas others prefer a series of short term, compact goals. Whatever your...