Focus On Your Goals

Focus On Your Goals

The Five Stage Focus System © is a simple strategy to help you to set and achieve your goals. This system works for any goal – personal or professional – large or small. FIND YOUR GOAL A ‘Driven’ goal will act like a magnet, drawing you towards it. The best goal...
How Driven Are Your Goals?

How Driven Are Your Goals?

You may already know about SMART goals, but have you ever heard of DRIVEN goals? SMART goals are logical – but the truth is, most of our actions are driven by emotion, not logic. That’s why great goals are both SMART and DRIVEN. When a goal appeals to our...
Change The Movie: Change Your Future

Change The Movie: Change Your Future

One of the hot topics with many of my clients at the moment is around the subject of fear. Fear of what’s happening at the moment and fear of the future. But whilst we may not be able to control what’s going on around us, we can change our own perspective...
How to Achieve More in Meetings

How to Achieve More in Meetings

Have you ever managed a meeting that seems to go absolutely nowhere? Most of us have at some time or another. There are a variety of frameworks to help you to manage meetings, but my favourite is GROW. Grow is a structure often used in coaching, but it can also be...
Have You Lost Your Balance?

Have You Lost Your Balance?

A Balanced Life Are you living a balanced life? Or are some areas OK and others not? When you watch an experienced tightrope walker, they make it seem easy. They may have the occasional wobble, especially outdoors in conditions they cannot anticipate, but they quickly...