One of the hot topics with many of my clients at the moment is around the subject of fear. Fear of what’s happening at the moment and fear of the future. But whilst we may not be able to control what’s going on around us, we can change our own perspective...
Have you ever managed a meeting that seems to go absolutely nowhere? Most of us have at some time or another. There are a variety of frameworks to help you to manage meetings, but my favourite is GROW. Grow is a structure often used in coaching, but it can also be...
A Balanced Life Are you living a balanced life? Or are some areas OK and others not? When you watch an experienced tightrope walker, they make it seem easy. They may have the occasional wobble, especially outdoors in conditions they cannot anticipate, but they quickly...
10 tips to stay productive while self-isolating (or just avoiding the office!) Currently, many of us are working from home for the first time and experiencing both the pros and cons of this unexpected change. Add into that, some of us have children or parents to worry...
“He who knows others is wise: He who knows himself is enlightened.” Lao Tzu Some people seem to get on with everyone. That’s usually because they try to understand the other persons perspective. We all do this naturally of course, but how can we improve our own...
